visas
Regra Schengen 90/180 explicada para nómadas
Como funciona a regra Schengen 90/180 para nómadas em 2026, como contar dias, o que conta como Schengen e as opções para longa estadia.
Tools we actually use for this
SponsoredOpen a Wise account before applying — consulates often ask for proof of stable foreign-income flow, and Wise gives you EUR/USD/GBP receiving details on day one. Wise ↗
Most digital-nomad visas require travel insurance with a minimum cover. SafetyWing meets the bar for every visa we tracked, and you can cancel monthly. SafetyWing ↗
Translating tax certificates, bank statements and notarised affidavits is the slowest part. Claude handles French, Spanish, Italian and Portuguese translations cleanly. Claude ↗
Frequently asked
- What is the Schengen 90/180 rule?
- Visa-free visitors to the Schengen Area may stay a maximum of 90 days within any rolling 180-day period. The 180 days is a moving window, not a calendar half-year — every day you spend in Schengen counts against the previous 180 days.
- How do I count Schengen days correctly?
- Look back 180 days from any given date and count all Schengen days in that window. The European Commission’s Schengen calculator does this for you. Each entry day and exit day counts as a Schengen day.
- Are all EU countries Schengen?
- No. Most EU members are Schengen, but Ireland and Cyprus are not. Several non-EU countries (Switzerland, Norway, Iceland, Liechtenstein) are. The full Schengen list shifted in recent years — always check current rules before planning.
- How do I stay longer than 90 days?
- Use a national long-stay visa (D-visa) from a specific Schengen country — Portugal D7/D8, Spain digital nomad, Germany freelancer, Italy long-stay, France VLS-TS and others. A national visa lets you stay in that country long-term and continues to allow short trips elsewhere in Schengen.
- Can I reset the 90 days by leaving Schengen?
- Yes — time outside Schengen falls out of the rolling 180 days as you move forward. Many nomads alternate Schengen months with non-Schengen bases (UK, Balkans, Turkey, Georgia, Morocco) to stay within the rule without short-stay panic.
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Useful for this trip
Wise
bankingMulti-currency account with real exchange rates. Receive in 40+ currencies.
Revolut
bankingFree EU account with virtual cards. Spend abroad at the real exchange rate.
Qonto
bankingBusiness banking for freelancers and SMEs in France and Europe. 60-100€ welcome bonus.
SafetyWing
insuranceNomad health insurance built for remote workers. From $45/month, works in 175+ countries.
Airalo
esimeSIM data plans in 200+ countries. Use code SACHA6010 for $3 off your first plan.
Claude
ai llmAnthropic Claude. Best LLM for long-form reasoning, research and writing.
Seguro de saúde para nómadas
Cobertura exigida pela maioria dos vistos nómadas, a partir de 45 $ por mês.
A SafetyWing cumpre o mínimo que a maioria dos consulados pede e funciona em 175+ países. Cancelas ao mês, adicionas ou retiras família, mudas de país base sem voltar a candidatar. A linha de seguro padrão num pedido de visto.